You’re smart. You’ve done the work. You can talk about your trauma, your patterns, your grief.
And yet… you still catch yourself spinning in the same thoughts, reacting the same way, making the same choices you swore you’d outgrow.
That’s not because you’re broken.
It’s because your nervous system still thinks the past is happening.
I help you change that.
Not just by talking — though we will.
Not just by feeling — though you’ll do that too.
I’ll help you rewire the way your body and mind respond so you stop living in the loop.
This isn’t therapy that keeps you stuck in the story.
This is therapy that gives you your self-trust back, so you can actually live the life you’ve been working toward.
If you’ve tried before and didn’t get the shift you wanted — this is where it happens.