You’re not here for another place to vent.

You want something to actually shift — for good.

I work with high-functioning people who’ve been through trauma, addiction, or grief and are tired of circling the same patterns.

Using a blend of trauma science, somatic work, and authentic conversation, I help you regulate your own nervous system, see the real patterns, and finally feel safe in your own decisions.

Because when you trust yourself again, everything changes — your relationships, your health, your career, your peace of mind.