My Approach: EMDR Therapy for Anxiety, Trauma & High-Achievers in West Los Angeles (In-Person & Virtual)

I work with your whole self—mind, body, heart, soul, and nervous system—to transform what’s beneath your symptoms, not just manage them.

Direct, intuitive, and practical, I help you move through trauma, anxiety, grief, and deeply rooted patterns that keep you stuck. I specialize in EMDR therapy for trauma, addiction recovery, family and relationship challenges, and helping high-achieving professionals reach their next level without burning out.

I offer in-person therapy in West Los Angeles and virtual sessions across California, with weekly sessions and reasonable rates.

Together, we’ll:

• Heal unresolved trauma and clear old wounds

• Regulate your nervous system for calm, clarity, and stability

• Break patterns like overthinking, perfectionism, and people-pleasing

• Strengthen your intuition and self-trust

• Identify and amplify your strengths so you can show up fully in your life and work

My approach isn’t about fixing you—it’s about helping you access your inner resources, build resilience, and create real, lasting change.